Keeping it real

Dear Amazing Woman,

Welcome to July. How was the first half of this year? Mine has been quite eventful. I became a Mum for the first time, and it was quite a profound experience.

One of the things I have had to navigate during this phase is dealing with family relationships. You may not be experiencing this just yet, but human relationships, especially family, can be quite challenging.

This week, let’s focus on one essential tip: open communication. Open communication is the foundation of any strong relationship. It involves expressing your thoughts and feelings honestly and listening to others with empathy and without judgment.

For example, when I became a new Mum, I felt overwhelmed and anxious. Instead of bottling up my feelings, I talked to my partner about my fears and worries. This not only brought us closer but also made it easier for us to support each other.

Open communication isn’t just limited to family. It’s crucial in friendships, work relationships, and even casual interactions. For instance, being upfront with a friend about why you’ve been distant can clear misunderstandings and strengthen your bond. Similarly, expressing concerns at work can lead to better teamwork and understanding.

Take some time this week to practice open communication. Start a heartfelt conversation with a family member, friend, or colleague. Share your thoughts and encourage them to do the same. You’ll be amazed at how this simple act can transform your relationships.

Looking forward to sharing more tips with you next week.

With admiration and warmth, 

Neeyarh